My Weight Loss Blog

Why lose weight?

The Double Workout

Kim Chau 2025-02-11 Kim Chau 2025-02-11

The Double Workout

The second workout.

Read More

A short lived win

Kim Chau 2025-02-07 Kim Chau 2025-02-07

A short lived win

What I did today.

Read More

Down 2 Pounds!

Kim Chau 2025-02-06 Kim Chau 2025-02-06

Down 2 Pounds!

Read More

Shoveling Snow

Kim Chau 2025-02-05 Kim Chau 2025-02-05

Shoveling Snow

Calories will be burned!

Read More

What is My Big Why?

Kim Chau 2025-02-04 Kim Chau 2025-02-04

What is My Big Why?

The ultimate reason for why I want to lose weight.

Read More

Motivation

Kim Chau 2025-02-04 Kim Chau 2025-02-04

Motivation

Looking for some motivation.

Read More

Cozy Cardio

Kim Chau 2025-02-04 Kim Chau 2025-02-04

Cozy Cardio

Cozy Cardio!

Read More

What to write about

Kim Chau 2019-05-28 Kim Chau 2019-05-28

What to write about

What to write about indeed….

Read More